Taking your focus back
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Mental Wellness Guide

Taking your focus back

124 reviews
9 reading now
£14.00

One-time payment — no subscription. Yours forever.

Taking Your Focus Back is a sharp guide for anyone who feels distracted, overstimulated, or pulled away from the work that actually matters.

This ebook shows how your attention is being taken, how distraction becomes a habit, and how to rebuild deep focus through single-tasking, focus blocks, reduced stimulation, and stronger control over your environment.

It is not about doing more. It is about taking your mind back from noise, algorithms, notifications, and shallow work.

Your attention. Your power.

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FormatDigital — any device
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What’s inside
01
Foundation frameworks

Core mental models before anything else works.

02
Thinking patterns

Identify and interrupt loops that keep you stuck.

03
Daily implementation

Prompts that connect insight to action.

04
Long-game systems

Habits that compound into lasting results.

How delivery works
1
Complete checkout

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2
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3
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30-day guarantee

If this guide genuinely didn’t deliver value, contact us within 30 days and we’ll make it right. We stand behind every title in The Library.

FAQ
Is this a subscription?

No. One payment, lifetime access. Simple.

Which languages?

Currently English. Dutch and German editions in development.

Can I share it?

Personal licence. For group access, contact us.

Will I get updates?

Yes — all guide updates are delivered to existing buyers automatically.

Reader voices

What people say after reading.

4.9
124 verified reads

“Genuinely different from other mindset content. Real tools, not positive thinking clichés. Finished it in two sittings and filled a whole notebook.”

Joris V.Amsterdam — verified reader

“Bought on impulse, one of the better purchases this year. Instant delivery, dense in all the right ways, actually finished it.”

Tess M.London — verified reader

“Sceptical about another self-help guide. But this is sharper. Reads like it was written by someone who’s actually done the inner work.”

Roos L.Rotterdam — verified reader